March 2012
128 posts
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toseeachangeinme asked: will you please vote for me for bringmethebikini's botm? :)
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skyl4rr asked: hii!:) i was wondering what you know about the ABC diet. i wanted to try it but im not sure:/
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arilumiere asked: Hi lovely, just wanted to address the anon's question about if order matters while doing yoga and I just wanted to say: YES! That's why it is so so very important to get into a yoga class or watch videos of full classes or sequences made by trained teachers, because sequencing is a huge part of a safe and fulfilling yoga practice. Once you watch a few videos or go to a few classes,...
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Anonymous asked: Thanks! But there isn't an order you should follow right? Positions you should do first??
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one-person-revolution asked: Nice blog! I was wondering what that big yellowish-beige container in your refrigerator is, and what you use it for? Thanks! :D
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Anonymous asked: heey :) I want to try doing some yoga at home but I not really that video thing so I thought that maybe I could buy a yoga book and copy the positions. Do you think that'll be bad?
New fan page layouts -
deidreelliott:
yogihealth & Deidre Elliott Photography
My health page is almost at 200!
February 2012
173 posts
Skinny Girl Problems →
I just came across this blog and I already love it for a few reasons. I love that thin girls (I don’t like the word ‘skinny’) can go on that blog to talk about and submit their problems… judgement free. And I like that other people can go onto that blog and learn a few things and (hopefully) open their ignorant minds. You should see some of the hateful comments I see. I...
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alexathehuman asked: hi deidre! i finally got my mom to buy frozen fruit for smoothies (she's convinced that fruits lose their nutrients when frozen) and i today i made the one you posted with berries, almond milk, banana, and spinach. she doesn't like berries or almond milk and she LOVED the smoothie i made. she was in shock when i told her what i'd put in them, and now she wants me to make smoothies...
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leashamariel asked: Hello. I just wanted to thank you for such a detailed FAQ! It was all very helpful :D
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Hello!
In just this last week, I’ve seen a few blogs who are using a photo of me as their icon. Though it’s flattering, I would appreciate that my photos not be used. If any of my photos are used, please source and link them back to my blog. I would prefer them just be reblogged though. If you see someone with any icon of me or anything, let me know or be kind and ask them to remove it. Thank...
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ease of the central path: Vegan Nutrition →
earthdecoded:
Micronutrients
Vitamin A: Green leafy vegetables, carrots, squash, sweet potatoes, wheatgrass juice
Vitamin B1 (Thiamine): Whole grains, nori, wakame, legumes (especially peanuts)
Vitamin B2 (Riboflavin): Green vegetables, whole grains, beans, legumes, nutritional yeast, hiziki
Vitamin B3 (Niacin): Whole grains (especially brown, black and red rice), posole, masa, nori, wakame,...
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7 Things You Should Know About Sunscreen →
hopelessoptimist:
A very very interesting read! Any normal suncream makes me come out in a rash, not surprising as it’s full of chemicals, I’ll see if I can find a natural one this year, and see if my improved diet helps. :)
It definitely is a good read. I’m going to do the same (: Eat more antioxidant-rich foods in the summer and buy (or maybe even make) natural sun screens.
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Anonymous asked: I'm 5'7 ish, 17 years old & I weigh 117 lbs is that good? My parents keep telling me I need to lose weight .
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Anonymous asked: I weigh 121, and want to lose 10 pounds. But my eating habits are..horrible. I hate vegetables, what are some ways I can make them more appealing for myself, I need to get healthier.
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Anonymous asked: i'm at 5'5 or 5'6 ish, 13 years old, and weight 107 pounds. is that good?
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Anonymous asked: i never have enough time in the morning to ever have breakfast! should i get up earlier or should i try and make something quick and easy like a bagel and an apple then eat it on the way to school?
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shyaanne asked: i would love to start yoga. but how should i begin? what are some poses/music/things i can do? i've a vegetarian for 6 and 1/2 years and i am very spiritual and i meditate occasionally. i'm a dancer so i will be very flexible/strong and won't need very beginner moves because i could probably do them in a heart beat. how should i start and where should i begin? <3 namaste!!!! love...
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Anonymous asked: should i do yoga and pilates on demand? or should i try it individually?
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aspiringsteph-deactivated201203 asked: Hello! wow, your blog is so inspirational and beautiful!!! I really want to start doing yoga again (quit due to the class prices). I was thinking about perhaps buying some yoga books or using you tube videos. Does it sound okay? by the way, you look so similar to Tara Stiles!!! haha :D
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ilovecantaloupe asked: I wanted to ask if there were an certain yoga poses that don't involve bending the knee's all the way, but still make your knee a bit flexible. The thing is when I was born my knees were dislocated, so now I can't bend my knee fully. I was wondering if there was anything I could do to try to make my knee's more flexible and stronger?
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Anonymous asked: hi, is grapefruit good for breakfast? if so how would i eat it?
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Anonymous asked: Do you know any yoga routines or poses to slim/tone the inner thighs?
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Two days ago (on wed), I decided to start counting how many calories I consume daily on my regular eating habits. I’ve been curious about how many I eat daily (mostly to make sure I am getting enough) but never wanted to put the effort to count because it doesn’t matter and it takes too much effort for me. But, I just decided to do it anyway. I originally wanted to do it by hand,...
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theseaiscalling asked: hey! I just had a question about back pain.. I tried yoga for the first time on Sunday and after class I had minor back pain and then the next day my back REALLY hurt. Is there something ım doing wrong or is it just because I am a beginner? and do you reccomend me to stop? and last but not least I get tail bone paın too. thanks so much! :)
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Anonymous asked: hello .how are you ? this logo ॐ what means ?
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dielikeasamurai asked: I'm eager to start yoga, but i'm kind of afraid to take a class and look like a fool (clumsiness). Would it be ok to start practicing on my own before attending a class? or should I face the possibility of humiliation and grin and bear it?
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Anonymous asked: I'm gonna be doing some grocery shopping tomorrow. Besides basic fruits and veggies, what are some other healthy foods/drinks you can recommend?
thoughtsandfarts asked: I think it might be cause healthylivingforyou had mentioned to follow you if you weren't already! Haha :) Great blog by the way.
Someone want to tell me where all my new followers came from and why there’s suddenly a bunch of people on my blog? (: I go to check my blog from my phone and am surprised. Thanks for following! I’ll probably check out all your blogs when I get home (:
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