thehealthyalmond asked: Do you drink soymilk? I can't buy almond, but I've heard soy milk is bad for you so I'm not sure if it's better than drinking skim milk?

I don’t drink soy, only almond. I’ve heard a few things on the soy debate as well. Personally, I would still choose soy over skim. Put aside the personal reason that I shouldn’t have dairy… I would keep with non-dairy for the animals and because cows milk taste disgusting. 

If you’re interested in knowing more about which is healthier, here are three sources where you can read about it: Livestrong, 3fatchicks (what a weird website name), and fitday.