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wakeuphealthy: Even if you’re not vegan or vegetarian, it’s still good to get your protein from a bunch of different foods- you don’t just have to stick to meat to get protein! :)

wakeuphealthy:

Even if you’re not vegan or vegetarian, it’s still good to get your protein from a bunch of different foods- you don’t just have to stick to meat to get protein! :)

(via thehealthycook)

#vegetarian  #protein  #post workout  
∞  August 05, 2012 at 11:56am
4,240 notes
via beautifuldisastrousmess
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    Needed this!
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    I definitely need to keep this chart in mind
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