146 Reasons Why Sugar Is Ruining Your Health


1.  Sugar can suppress the immune system.

2.  Sugar upsets the mineral relationships in the body.

3.  Sugar can cause hyperactivity, anxiety, difficulty concentrating, and crankiness in children.

4.  Sugar can produce a significant rise in triglycerides.

5.  Sugar contributes to the reduction in defense against bacterial infection (infectious diseases).

6.  Sugar causes a loss of tissue elasticity and function, the more sugar you eat the more elasticity and function you loose.

7.  Sugar reduces high density lipoproteins.

8.  Sugar leads to chromium deficiency.

9   Sugar leads to cancer of the ovaries.

10. Sugar can increase fasting levels of glucose.

11. Sugar causes copper deficiency.

12. Sugar interferes with absorption of calcium and magnesium.

13. Sugar can weaken eyesight.

14. Sugar raises the level of a neurotransmitters: dopamine, serotonin, and norepinephrine.

15. Sugar can cause hypoglycemia.                                

16. Sugar can produce an acidic digestive tract.

17. Sugar can cause a rapid rise of adrenaline levels in children.

18. Sugar malabsorption is frequent in patients with functional bowel disease.

19. Sugar can cause premature aging.

20. Sugar can lead to alcoholism.

21. Sugar can cause tooth decay.

22. Sugar contributes to obesity


(via hey-little-traveler)

" It’s well documented that excitotoxins like aspartame have the reverse affect on weight. People drinking diet drinks and eating diet food will get more hungry. The FDA no longer allows manufacturers of diet supplement drinks and foods containing aspartame to label them as weight reduction products, but requires that they be labeled as diet drink or diet food. A study of 80,000 women who use sweeteners were evaluated through the Centers for Disease Control. It was found that they gained rather than lost weight using artificial sweeteners. "