As some of my older followers may have noticed, my yoga practice is more than lacking. It’s nonexistent. Tonight I finally said to myself… It’s time. To practice, to stretch, to love myself, to completely let go of my ego, and to learn like a beginner like I once did before. This new practice of mine is truly a new start. I feel like I am going to learn more and be more on my new yoga path. While my old path brought me new life, my new path is going to spark that life.
While I have a couple of links to beginner practices in my “Yoga for Beginners” link, I decided to go with a new video. This is what I picked and I couldn’t be happier with my choice. While this wasn’t a very posy practice, it’s what I needed as a newfound beginner. I really like the way Adriene teacher in her video and I’m definitely going to watch more.
So if you don’t know where to start in your practice, start here. I’m going to continue to stretch for a little bit and chow down on a bowl of guacamole before I head off to bed. Maybe my new blog name will come to me :)