Posts tagged yoga.
I love doing a mix between the bottom two poses. Leg flat on the ground, other foot forward, and resting arms on the ground. Great hip opener.
Some freestyle yoga photos!
These are so beautiful!
Cardio Yoga to get your heart rate up and pumping!
Great yoga workout that can be done in the comfort of your room… definitely a plus!
Submitted by ujjayibreaths. She is so flexible and strong!
Core strength appreciation. This makes me excited to see what I’m capable of in 5 years if I can do this now. :)
Adding you to my list of inspirations… Actually, you were kinda already there but now it’s official.
this video helped me so much working on lotus handstand. this way is so much more controlled then what i was trying to do. i love you, kathryn budig. she’s so amazing.
Tripod headstand practice.
I need to practice this more.
she’s so helpful. I adore her!
The cats cracked me up haha
I’m going to try this. Those cats are so cute and funny haha.